This article will discuss if BetterHelp takes insurance. We shall also describe various ways through which you can make therapy a lot more affordable. In addition to this, we will be looking at the different advantages of using BetterHelp for your therapy needs and requirements. Online therapy is a lot more affordable than in-person therapy and thus highly appealing.
Does BetterHelp take insurance?
No, BetterHelp does not take insurance. While many other online therapy platforms allow insurance coverage of their plans, this feature is not available in BetterHelp. However, BetterHelp offers financial assistance to those who are finding affordability an issue in this platform, such as those who are studying, disabled or have veteran status.
Ways to afford therapy
Therapy can definitely be an expensive affair and is often a luxury for many to afford. However, there are many ways through which you can reduce the costs of therapy. Some of these ways have been explained in this section:
Find a sliding-scale therapist
Most therapists charge for the full session irrespective of the work being done. However, many therapists are very flexible in charging for their therapy sessions and charge according to the work that has been covered in therapy. These are called sliding scale therapists. Going to these therapists for your therapy needs can greatly reduce your expenditure.
Talk to your insurance provider
You can also talk to your insurance provider and ask them about various in-network therapists who are practicing near you. This can guarantee you not only lesser costs of therapy but also ensure that you are meeting with a properly licensed and certified mental health professional. However, the number of therapists who accept insurance is quite rare in the US.
Go to group therapy sessions
Another way to reduce the costs of your therapy sessions is by going to group therapy sessions instead of individual therapy. Group therapy sessions can be interventional and even supportive. While group therapy may not allow much individual time with the therapist, it can bring many advantages such as emotional support and a wide network of resources for your mental health.
Talk to your HR
If you are working in an organization, you can talk to your HR manager or even your employer and ask them about various EAP services that are available. Many organizations have realized the importance of the mental health of employees and how it directly affects performance and thus are employing EAP services which provide concessional mental health care for employees.
Reach out to your school admin
You can also reach out to your school admin or your college admin and ask them about counseling services available for students. Many schools and universities have in-house counselors for their students. There may also be therapy sessions available at discounted rates which can greatly reduce the costs of your mental health care.
Reach out to non-profit organizations
There are plenty of non-profit organizations and community organizations that provide free therapy and counseling services to anyone or everyone. Many of these services are also provided by religious organizations like churches, mosques and synagogues. You can contact these organizations and use their services which can reduce your expenses to practically nothing.
Choose online therapy
Another superb way to reduce the costs of your therapy sessions is to choose online therapy. There are plenty of online therapy platforms like BetterHelp , Talkspace and even Calmerry, all which offer very affordable therapy options for their users. In addition to this, platforms like Talkspace also allow insurance coverage of its plans.
Advantages of using BetterHelp
BetterHelp as a platform brings plenty of advantages and benefits to its users. Some of the best advantages that users can enjoy while using BetterHelp for their therapy have been explored in the following section:
BetterHelp can be used from anywhere
The best thing about BetterHelp is that it can be used and accessed from anywhere and everywhere. This platform works completely online and thus the user can communicate with their therapist from the comfort of their homes, while on the road or even from work. This brings high levels of convenience and comfort that in-person therapy cannot guarantee.
It provides financial assistance
The monthly cost of BetterHelp is pretty affordable when compared to traditional therapy settings. In addition to this, BetterHelp offers financial assistance to those users who are finding affordability an issue here. The financial assistance is reserved for those who are unemployed, have low-income jobs and even for those who are disabled or have a veteran status.
It offers various formats of therapy
In BetterHelp, the user can communicate with their therapists through various formats and modes. In this platform, the user can send a limitless number of messages such as texts, audio messages and even video messages to their therapists. They can also choose various types of live sessions such as live chats, live audio sessions and live video sessions.
This article has discussed if BetterHelp takes insurance. We have also described various ways through which you can make therapy a lot more affordable. In addition to this, we have looked at the different advantages of using BetterHelp for your therapy needs and requirements.
If you like this article, please post your comments and questions in the space below.