Does valerian root cause erectile dysfunction?

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The current blogspot will be based on the question Does valerian root cause erectile dysfunction?

We will learn the various side effects of valerian roots and the chances of erectile dysfunction among men as a result of valerian root use.
What is the relation between valerian root extract and erectile dysfunction?

There is no specific and scientifically proven relationship between valerian root extract and erectile dysfunction among male individuals. However there is an effect of valerian root extract on the blood pressure of the individuals. Hence people suffering from blood pressure issues may suffer erectile dysfunction as a side effect of blood pressure, which is a known cause of erectile dysfunction among men.

Valerian root extract is a herbal supplement to aid sleep and reduce anxiety, stress and tension. It is a natural ingredient based  anxiety reliever. It helps to decrease stress and anxiety by increasing the sleep and thus helps the individual calm down.

Valerian root has been used for a long time in the name of brands like kalms. The medicine has yet not been associated with erectile dysfunction among men. However valerian root has an effect on the individual’s blood pressure that has a vital role in maintaining erection among male individuals.

Some medicines that are used to treat erectile dysfunction may also contain valerian root extract because valerian root tends to decrease the anxiety related to sexual performance which is yet another cause of erectile dysfunction among male individuals.

One of the uses of valerian root extract is to treat hypertension issues among men. Hypertension and its effect on blood circulation and veins of the male sexual organ may portray some positive or negative change in the male erection and thus people believe the medicine has a link to erectile dysfunction.

Since valerian root extract is a natural herbal medicine. It has no side effects related to sexual life or sexual performance like most of the anti anxiety drugs and beta blockers related to heart health and hypertension have on the sex drive and sex life. Allopathic drugs have been more associated to side effects on the sex drive ad sex performance as compared to natural herbal remedies.

At timeless, erectile dysfunction is the result of depression and anxiety that is a source of mental stress and keeps an individual from being sexualy active. In such a case the cause of erectile dysfunction is the  mental health condition not the herbal anti anxiety medicine or valerian root extract. 

Similarly sleep has a positive effect on erectile dysfunction. Lack of sleep, disturbed sleep pattern, inadequate sleep or lack of restful sleep is known to have an effect on sexual performance. Valerian root extract is known to treat sleeplessness and thus as sleep disturbs the associated mental health issues and sexual health issues also surface. Thus erection issues due to lack of sleep while being treated with valerian root extract are not related to the valerian root extract but to the disturbed sleep issues.

Is erectile dysfunction a side effect of valerian root extract?

No erectile dysfunction is not a direct side effect of valerian root extract. The side effects of valerian root extract include the following :

  • Headache
  • Dizziness
  • Confusion
  • Stomach issues
  • Breathing issues
  • Dry mouth
  • Weight Gain
  • Vivid dreams
  • Nausea
  • Palpitations
  • Feeling excited or uneasy
  • Changes in the functioning of liver

Erectile dysfunction may occur due to any other side effect of valerian root extract like weight gain, confusion, dizziness, palpitations or nausea. In that case, the valerian root dose and its interaction with any other drug that the individual might be taking must be bought into consideration. 

What drugs have a tendency to produce a negative impact on the functionality of valerian root extract?

While taking valerian root extract for reducing anxiety, the following medicines are known to produce a negative impact on its functionality:

  • Dietary supplements
  • Benzodiazepines
  • Anxiolytics
  • Antidepressants
  • Opiates
  • Narcotics
  • Over the counter sleeping aids
  • Barbiturates

The side effects of the above mentioned medicines may combine with the valerian root extract side effects and thus pose risky health conditions on the individuals. Thus the quality of life gets affected if valerian root extract is taken along any of the allopathic drugs without the advice of a doctor.


The current blogspot was based on the question “does valerian root cause erectile dysfunction?”. We learned that erectile dysfunction is not a side effect of valerian root. However, the impact of valerian root on the blood pressure, sleep and anxiety may have an impact on the erectile function of male individuals.

Frequently asked questions (FAQs): Does valerian root cause erectile dysfunction?

Does Valerian increase testosterone?

Valerian root extract is usually not considered to be a supplement for testosterone booster. However, some of the testosterone boosters may have valerian root extract and may have added valerian root for an additional benefit of sound sleep.

What is the root cause of erectile dysfunction?

the most common physical symptoms of erectile dysfunction are :

  • High blood pressure
  • Cholesterol
  • Heart disease
  • Issues related to blood circulation
  • Diabetes
  • Psychological tensions including stress and emotional anxiety

What kills erectile dysfunction?

Viagra and Cialis are the two medicines that help to increase blood flow to the penis and maintain erection. 

How do I keep a long lasting erection?

Inorder to keep a long lasting erection consider the following tips:

  • Eat healthy diet
  • Maintain healthy weight
  • Avoid high blood pressure 
  • Avoid high cholesterol
  • Exercise regularly

Why is my erection not as strong as it used to be?

The erection strength declines or gets affected due to the following issues :

  • Blocked arteries
  • Blood vessel dilation issues
  • Hormonal Imbalances

What is the best pill to stay hard?

Viagra and cialis are the two most commonly used brands of medicines to maintain the erection and manage problems caused by erectile dysfunction.



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