Parenting Skills worksheets (Our Top 5)

This page provides effective Parenting skills worksheets

Some of these worksheets have been created by us while others have been curated from reputable third-party websites.

What are Parenting Skills worksheets?

Parenting skills Worksheets are worksheets and exercises that can be used by parents in the form of self-help exercises or also in therapeutic and clinical settings under the guidance of a professional mental health practitioner to improve their parenting. 

These worksheets have been designed to help parents assist their child in replacing behaviors, build self esteem in their children, as well as improve communication within their relationship with their child. 

These worksheets invite parents to learn various parenting strategies as well as assist them in applying these strategies in their day to day life as parents. 

What are parenting skills?

Parenting skills refers to natural as well as acquired ability and skill to nurture and parent and child or offspring in ways that are healthy, and effective. 

These skills involve knowledge, experience, intuition, and various qualities that can help guide, teach, nurture, and correct children to develop appropriate and healthy behaviors, ways of thinking, and feeling. 

Parenting skills involve empathy, and listening skills, as well as discipline within the parent to stick to their own rules as well as model approaches and healthy behaviors to their children. 

It also involves being expressive with their children in appreciating and communicating love while also being able to regulate one’s own emotions in healthy ways as a parent.

Reinforcement versus punishment worksheet

What does this worksheet do?

This worksheet has been designed to enable parents to use rewards and consequences to promote healthy behaviours in their children and discourage unhealthy ones. 

The worksheet invites parents to create a plan as to how they can use rewards and consequences to help encourage new alternate behaviours.

How will this worksheet help?

This worksheet helps parents to apply the skill of rewards and consequences effectively to replace behaviours. 

How to use this worksheet?

To use this worksheet, consider the behaviour that needs to be replaced. 

Make a note of what reward or punishment needs to be given to help the child change their behaviours- make sure that they are realistic and appropriate. 

Also make a note of what needs to be added or removed to help in this process. 

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Appreciating good things worksheet

What does this worksheet do?

This worksheet has been designed to enable parents to learn how to appreciate their children for who they are as well as what the positive assets of their children are. 

The worksheet invites parents to reflect on various issues and things that they can appreciate their children for inorder to help develop their child’s self esteem. 

How will this worksheet help?

This worksheet can help parents become more open with the idea of communicating love and appreciation while also helping their children develop healthy levels of self-esteem and encourage personal growth. 

How to use this worksheet?

Use the space provided in the worksheet to make a note of what are some of the issues and things about your child that you can appreciate. 

These things need not be limited to what they do but rather innate qualities such as kindness, empathy, their ability to share with their friends, etc. 

Note these issues down and the next time you see an opportunity to appreciate your child, this list can help bring awareness within parents to appreciate their children. 

Improving Communication worksheet

What does this worksheet do?

This worksheet has been designed to help parents improve the way they communicate with their children. 

The worksheet invites parents to reflect on various scenarios where their ways of communicating were ineffective and to consider new strategies of communicating with their children. 

How will this worksheet help?

This worksheet helps parents to learn how to communicate more effectively which in turn can help improve their relationship with their children, their ability to resolve challenges together with their children, as well as model positive communication styles for their children. 

How to use this worksheet?

To use this worksheet, the parents can consider the ways in which they communicate usually in the face of challenges and conflicts. 

The parent must be honest in their reflection on how effective their communication styles are and what outcomes these styles lead to. 

Next, the parent must reflect on what communication styles and skills they could learn and pick up on to help communicate with their children in more effective ways. 

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Planning rewards and consequences worksheet

What does this worksheet do?

This worksheet has been designed to enable parents to use rewards and consequences to promote healthy behaviours in their children and discourage unhealthy ones. 

The worksheet invites parents to create a plan as to how they can use rewards and consequences to help encourage new alternate behaviours.

How will this worksheet help?

This worksheet helps parents to apply the skill of rewards and consequences effectively and address the various pitfalls of this particular parenting strategy. 

How to use this worksheet?

Parents can use this worksheet as an educational material to learn about how they can use rewards and consequences to promote alternate healthier behaviours to replace behaviours that are unhealthy or unhelpful in their children.

You access this worksheet here

How to use time outs worksheet

What does this worksheet do?

This worksheet has been designed to enable parents to effectively apply time outs in their parenting.

This worksheet guides parent on how to give time out to their children, and avoid various challenges when it comes to time out, and also addresses barriers that stops time ut from begin effective. 

How will this worksheet help?

This worksheet helps to educate parents on how to use disciplining strategies such as time out in effective ways.

The worksheet aids parents in the process of planning for timeouts and other specifics related to time outs such as when, where, and how.

How to use this worksheet?

Parents can use this worksheet as an educational material and resource to learn about time out and apply them in their parenting. 

You can access this worksheet here

References

Lewis. K. 6 Ways to Improve Your Parenting Skills. Verywellmind. Retrieved on 17th January 2022. https://www.verywellfamily.com/improve-your-parenting-skills-3545045

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