Self-esteem worksheets for kids (Top 3)

This page will provide effective worksheets to help children develop a healthy level of self esteem.

Some of these worksheets have been created by us while others have been curated from reputable third-party websites.

What are Self esteem worksheets for kids?

Self esteem worksheets are designed to be used by children under the guidance of a guide or adult who can help them develop an understanding of their own sense of self and self-worth. 

These worksheets enable kids to indulge in tasks and activities that develop a positive sense of self esteem by developing a positive perception of themselves and their competencies. 

What is self esteem?

Self-esteem refers to a person’s overall sense of worth of themselves and their own assessment of their own value.

It can also be understood as the measure with which a person values, appreciates themselves. This measure or assessment of themselves is subjective and can often be influenced by factors that can affect our biases and beliefs including Life experiences, age, cognition, social constructs and context, self comparison, personality, and even genetics.

In children, self esteem starts to develop and it can influence the child’s further development in a number of ways. 

It can influence a child’s attitudes towards themselves, others, and life in general. It can also inline their response to peer pressure, their ability to learn, grow, and be creative. It can also influence their ability to problem solve; and reach their goals. 

It is crucial to develop a healthy sense of self esteem for healthier well-being. Let us look at some worksheets that help improve self esteem.

My good qualities worksheet

What does this worksheet do?

This worksheet has been designed with the intent to enable children to identify their own positive qualities and strengths. 

How will this worksheet help?

By developing an awareness of their positive qualities this worksheet can help the child develop a healthy and positive sense of self and boost their self esteem.

How to use this worksheet?

To use this worksheet, you will have to sit down with the child and instruct them to go through the boxes provided with various qualities. 

Ask them to reflect on what they have achieved so far, and what are some good qualities that they are often praised for- and ask them to tick them.

Once, they have gone through the worksheet,reflect on the items they have selected and appreciate them for it. 

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Mastery Worksheet

What does this worksheet do?

This worksheet has been designed to enable children to make note of what they are good at and do more of it to help them achieve a sense of mastery.

How will this worksheet help?

By paying attention to one’s own skills and talents, this worksheet can help children understand their own sense of mastery in various activities and boost their sense of self.

How to use this worksheet?

To use this worksheet, make a note of activities that you are good at. 

Write down a list of these activities and reflect on how good you are at them.

Make it a point to do more of these activities while also noting down how it makes you feel and strive to improve or get better in these activities. 

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Things I Like About Me Worksheet

What does this worksheet do?

This worksheet has been designed to help children reflect on the inner qualities that they possess which makes them precious and beautiful. 

How will this worksheet help?

This worksheet will help young children learn how unique they are and how they are beautiful and precious because of who they are and their uniqueness. 

This worksheet helps children imbibe the knowledge that beauty or value is not just the outer aspects of one’s self but also inner qualities. 

How to use this worksheet?

To sue this worksheet, you need to closely work with the child and educate them about value and beauty- inner and outer. 

Next, ask them to fill in the prompts given while focusing on internal traits that make them precious and beautiful. 

You can access this worksheet here

Self esteem journal for kids

What does this worksheet do?

This worksheet has been designed to be a three-sentence reflective exercise with prompts for each day of the week, starting with Monday for children.

The worksheet invites children to think about the good things they do and experience while also encouraging them to develop an optimistic world-view. 

How will this worksheet help?

By using this worksheet to reflect on their day to day life, this worksheet can help children feel more optimistic and begin focusing on the good things in their lives- including their good qualities. 

How to use this worksheet?

To use this worksheet, sit down with the child and go through the prompts with them while educating them about what the exercise is. 

Make sure that they clearly understand instructions while doing this on the first day. 

Then ask them to complete this worksheet every night for a week.

YOu can access this worksheet here

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